Sarah September 22, 2026 at 1:07 am I agree that consistency matters far more than chasing the “perfect” workout plan. Even a short walk or a few strength exercises on busy days can keep the habit intact and make it easier to build momentum over time.
I agree that consistency matters far more than chasing the “perfect” workout plan. Even a short walk or a few strength exercises on busy days can keep the habit intact and make it easier to build momentum over time.